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MYTH: Rapid fat burn diets are so low in calories that they trigger intense hunger and cravings, which makes them undoable for most people.
FACT: Science says, THE RIGHT KIND of rapid fat burn diets actually reduce your hunger and cravings (even when compared to standard weight loss diets with twice as many calories):
And while it's true that some poorly designed crash diets can trigger incredibly strong hunger and cravings, The PFB Diet takes advantage of a special combination of "hunger numbing" foods.
And even though The PFB Diet might look a bit restrictive to the untrained eye, it was specifically designed to allow you to enjoy high fat burn rates on a food plan that's been proven to be easier to handle than most standard weight loss diets.
Just think about it. If standard weight loss diets (that allow you to eat a lot of calories) actually worked, we wouldn't be facing a worldwide obesity epidemic right now, would we?
MYTH: Fitness "experts" (including many overweight doctors) will tell you over and over again that cardio exercise is a proven way to quickly get rid of that stubborn body fat.
FACT: Real science says: Once you reach that desired state of super-high fat burn, every hour of cardio exercise will destroy 110+ grams of your lean body mass.
This happens because once you're in a state of high fat burn, cardio exercise only forces your body to start burning away the so-called "structural protein", the very basic building blocks of your lean body mass.
So, instead of helping you burn away more body fat, that long, slow, and boring cardio literally destroys your muscle mass and vital organs (like your heart, for example).
But it gets worse...
In one study, cardio exercise made people so hungry, that they ended up eating 100 more calories than they burned off with cardio. There's no point in spending hours upon hours running, pedaling, or walking, only to end up stuffing your face with fattening junk after a cardio workout that skyrockets your hunger and cravings.
So stop with the cardio insanity. Use The PFB Diet to get rid of that ugly body fat as fast as humanly possible without ANY dangerous cardio.
The PFB Diet shows you exactly which "fat burn blockers" you need to eliminate from your body to start burning off your body fat at highest possible speeds.
Science has proven it's possible to as much as double the release of energy from your body fat stores with just a tiny amount of a natural fat burner.
The PDB Diet is a science-based diet that doesn't destroy your muscle mass and vital organ tissue even at "superhuman" fat burn rates.
While most weight loss diets make your hunger and cravings jump through the roof, they usually completely disappear after a day or two on The PFB Diet.
Instead of having to wait at least 3 days, the science behind The PFB Diet will help you reach your highest possible fat burn rates on the very first day.
The PFB Diet will show you how to make sure you're laser-targeting that stubborn body fat (no matter what weight loss diet you're on).